Raw Mānuka Honey 300+ MGO

• Burns and wounds: The methylglyxal enzymes within the honey create a natural hydrogen peroxide that works as an antibacterial. Mānuka can soothe inflammation and pain, as well as, dress a wound at any stage. Lastly, it can stimulate wound healing time and repair white blood cells. A great way to utilize it is by making a poultice or compress, in which, you can infuse herbs like plantain or calendula for extra potency and soothing properties. 
• Digestion: Mānuka is wonderful for supporting the natural digestive microbiome. Because low stomach acid can come from overgrowth of bacteria, Mānuka is a great way to rid your body of those pathogens and keep the digestion flowing properly. This is because it contains oligosaccharides, which have a prebiotic effect on the gut and promote the proliferation of good flora. In addition, the high antioxidant content has been found to be effective in the treatment of gastric and peptic ulcers, inflammatory bowel disease, colitis, dyspepsia, GERD, Staph infections, food poisoning and more. We eat is by the spoonful daily! 
• Oral Health: For someone looking to their keep teeth and gums healthy, Mānuka is the quintessential antidote. Because of its anti-bacterial and microbial properties, it can kill plaque and improve and prevent issues relating to tooth decay and gingivitis. It is great when used as a mouthwash or oil pull to remove toxins, especially for someone suffering from periodontal disease. It can easily be spread across gums and teeth, and since it’s non-toxic, can actually be swallowed with saliva. 
• Immunity: Mānuka has been proven to have efficacy against antibiotic-resistant microbes, promoting its healing powers against pathogens internally and externally. When sick, it can even improve sore throats, help soothe coughs and improve common cold symptoms. Mānuka also helps people with acute sinus problems and allergies. We sometimes take a spoonful of raw Mānuka in the mornings when our hay fever begins to act up and gargle it with lightly warm salt water when our family has a sore throat. 
• Acne, eczema and dermatitis: Due to its anti-inflammatory properties, Mānuka has extraordinary healing properties for skin conditions. It can reduce redness and heal congested or inflamed skin such as eczema or psoriasis. Additionally, Mānuka can be used for its anti-bacterial properties on the skin by oxygenating pores, which can draw out or reduce the amount of bacteria on blemishes. This can drastically improve acne-prone skin. You can use Mānuka honey as an everyday face wash, direct spot treatment on acne or make a face mask and leave on for a set amount of time.

• 1-2 spoon per day.
• Add to your superfood smoothies or tonic teas.

Activist Mānuka Honey 300+ Ayurvedic Turmeric Tea (Golden Milk)

RECIPE (serves 1)

• 1/2 tsp. organic ground turmeric
• 1/2 tsp. ashwagandha
• 1/2 tsp. cinnamon
• 1/4 tsp. ground ginger
• 1 pinch ground black pepper
• 1 tsp. coconut oil
• 1 tsp. vanilla extract
• 1 tsp. Activist Mānuka honey 300+ MGO
• 1 cup nut milk (I use homemade hemp milk)

Heat all ingredients in a saucepan on low to medium heat, whisking to combine. Blend in your blender for 30 seconds to a minute, to make it frothy. Serve immediately and enjoy every sip!

Raw Mānuka Honey