Here’s how to make easy and delicious detoxifying, fruity water the M&H way.
You know it by now: drinking plenty of water every day is the secret to not only a healthy, youthful body but also to great-looking, gorgeous skin.
Everything depends on our levels of hydration - and yes, this includes skin being nourished inside out and hair follicles growing healthy. So why not experimenting with flavors and colors to create wholesome, super healthy summer drinks? You can infuse water with almost any herb, spice, edible flower, or fruit and vegetable. It will hold up to 24 hours in your fridge and is fast to prepare the night before those extra busy days. So keep reading and find out how to prepare a M&H approved recipe for citrusy, refreshing, detoxifying water.
Tangy Grapefruit, Lime and Herbal Rosemary: Detoxifying
Combining tangy grapefruit and herbal rosemary, tastes very refreshing and helps to detoxify your liver by adding an extra dose of vitamin C. You can experiment with how much rosemary you fancy. If you are not a big fan of rosemary you can easily substitute this with fresh mint.
Cut the rind away from the grapefruit and cut the fruit into slices or cubes. Squeeze in the lime and add all ingredients along with the rosemary to your bottle. Fill with fresh water and enjoy it.
- ½ of Grapfruit for a 850ml and ¼ for Recipe for a 500ml bottle
- 1/2 of lime
- 1/4 sprig of fresh rosemary