Live Like a Heroine

Healthy in…Portugal by Ana Krausz

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Ana Krausz is the Founder and Creative Director of Krausz PR: lifestyle is her home address, mostly rooted in sustainable bases and wellbeing experiences. Here she takes us with her on a road-trip around sunny Portugal. Lisbon, Comporta, Sintra... Be ready to fall in love. #HealthyIn

Ana Krausz shares with Muse & heroine all her favorite spots in sunny Portugal. Enjoy this complete guide on how to live a healthy life in one of Europe's most beautiful spots.
In Algarve
Companhia das Culturas: Slow living kind of tourism, with a Hamam (which is really rare in Portugal), farm to table dining and a lovely workbox to practice yoga. The Owners create an amazing brand of amenities, totally organic (they are available @Sisu).
Casa Fuzetta: A special place for Retreats.
Martinhal Algarve – Sagres: One of the best Organic Spas in Algarve.
Other beautiful places: 
Pensão Agrícola: http://www.pensaoagricola.com/
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In Alentejo
Casa na Terra: A new project from Silent Living,a collective that has amazing taste and vision. Casa na Terra, as the name in Portuguese says, is a house that honors very deeply its natural surroundings, finding shelter in the land itself.
São Lourenço do Barrocal: It is one of my favorites places in Portugal. Farm to table, living the landscape, and doing activities 100% in nature. Some of the interior designs are from Joana Astolfi, an amazing well none Portuguese artist. Organic wines and olive oil and the only Susanne Kaufmann Spa in Portugal.
Other beautiful places:
Malhadinha Nova: Bio wines and olive oil with an exquisite atmosphere. Great activities to connect with nature.
Casas Caiadas: 
Craveiral: Portuguese project whose experiences revisit our origins.
Cabeça da Cabra: 
Casa no Tempo: 
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In Comporta & Melides
Cabanas no Rio: 
Casas na Areia: 
Sublime Comporta: 
Quinta da Comporta: 
Les Terrasse de Comporta: A place where you can experience the powerful alchemy of art and nature in the wildly beautiful, utterly inspiring and glorious surroundings of the Alentejo coastal region.
To eat
Cavalariça Comporta, Food Circle – Hôtel Sublime Comporta, Colmo Bar (amazing juices), and the new: Comporta Beach Club.
To shop
Vintage-Department Comporta, Lavanda Concept Store & Cote Sud.
A new store named Caju with organic clean beauty brands such as Costa Brasil.
Lisbon and surroundings
For Organic Beauty and clean Skincare
Organii in Embaixada: https://organii.com/ 
To sleep
To eat & drink coffee
A Cevicheria: https://acevicheria.pt/
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Activities
Yoga lessons and other holistic sessions at Siendo.
Do a workshop in A Sociedade.
At Ritz Four Seasons Hotel you can go for a run on the terrace (surreal!) and end with refreshing dining on their pool or go for a Thai massage.
Comporta: Horse riding at the beach with Cavalos na Areia.
Sintra - Cabo Espichel
Day or Nocturnal walk to see the starts in Sintra´s mountain and all the special flora (rich in medicine plants) of this energetic point of Portugal.
In Sintra, you can have an amazing crystal healing massage at the Hotel Tivoli Seteais - Anantara Spa.
Guincho: take the road that leads you to the beach from Casa da Guia: you can walk or rent a bicycle. You will see beautiful sea views, dunes and the special landscape of this region.
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All Credits @Ana Krausz.