Live Like a Heroine

The Muse & Heroine Self-Care Package: Lockdown Edition

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By now, we must all be tired of saying it: 2020 has been a challenging year. Possibly, one of the most difficult years of our entire life. Our habits, our hobbies, our social experiences have all been put on hold, in the name of a communal good.

We have been forced to spend a lot of time indoors, sometimes even alone.

With restrictions all over the globe, and some countries still in full lockdown, we at Muse & Heroine have decided to put together a special selfcare bundle, filled with little treats and small luxuries to make our forced at-home weeks a little bit more pleasant and bearable. In our humble opinion, the best way to tackle this sticky situation is to focus on our emotional and physical balance and wellbeing, creating a personal self-love routine, and transforming our home into a sacred space. Wonder how? Here is our advice. Introducing the Muse & Heroine Self-Care Package: Lockdown Edition.

Body Care: Bath Tub Meditation
 
The oil bath for the senses, consisting of the essential oils of the ylang-ylang tree, patchouli plant and lavender, is a relaxing, aphrodisiacal experience after a strenuous day. The bath lifts the spirits and relaxes the body. A totally luxurious experience. The luxurious oil bath leaves the skin feeling soft and nourished. Relaxes your mind and rejuvenates your body.
 
 
Awaken your inner mermaid goddess as you relax into warm aromatic ocean inspired waters. Detoxifying spirulina blends with mood boosting rosemary and thyme. Nourishing safflower infuses skin with minerals, nutrients and essential fatty acids for a therapeutic bath time retreat. Float your senses in your own personalised spa retreat at home and emerge feeling emotionally lighter, silky smooth and rejuvenated from head to tail.
 
 
The properties of Raw Sicilian Sea Salt and the Marine Algae are combined to create the perfect detox while nourishing and re-hydrating the skin. The iodine and minerals found in combination with the properties of Marine Algae which include minerals, vitamins and essential fatty acids, detoxify while adding nutrients to the body. Add a small handful of salts to your running bath and enjoy.
 
At-home Hand and Foot Spa
 
This rich and highly nourishing night treatment helps to repair, detoxify and sooth even the roughest skin while you sleep. The emulsion works to rejuvenate and velvety soften skin with the naturally restorative elements found in jlse® silver essence, Cistus extract and the finest cold-pressed Jojoba seed oil. 
Silver hand treatment night helps seal in moisture while you rest to improve elasticity, firmness and the overall youthful appearance of hands.
 
 
The foot cream warming nourishes and pampers the feet with a marigold extract. Natural extracts of camphor, menthol, rosemary, thyme and sage revitalize and provide additional skin care. An Antiseptic herbal extract helps to keep feet in a healthy condition. Regular use protects the sensitive skin on the feet and also counteracts cold feet.
 
 
A clear nail-polish is key to keep hands and feet in order, even if you’re not in the moddo for colorful nails. It also acts like a base coat to protect and strengthen your nails with essential oils of cumin, cinnamon, and cloves. We are responsible for what we wear on an everyday basis and what we decide to adorn our bodies with. Licia Florio focuses on the ideals of wellness, amd believes that wearing nail polish is a ritual, that will ground you, that will give that precious time, just for you. It's a simple gesture and it's something for yourself.
 
 
Handmade in Nepal WARM ME cashmere socks are the perfect match for your self-care activities durning the cold months. In a special cooperation with Muse & Heroine we are very proud to launch a limited edition of our beloved cashmere socks.
 
Next Level Beauty Tools
 
The BODY PLANE tool is inspired by the rituals of ancient Greek and Roman bathhouses. Strigils were metal scraping tools used for oil cleansing from head to toe. Our modern take on the strigil is the Body Plane, crafted from premium teak wood. The stainless steel blunt edge is plated with colloidal sterling silver which is naturally antibacterial and anti-inflammatory, leaving skin soothed and smoothed.
 
 
This minimalistic, circular massage brush with 100% medium-strength natural bristles is the ideal brush for your daily dry brush ritual. Body dry brushing is an ancient, Ayurvedic healing method and has numerous benefits for your health and well-being. Just a few minutes of dry brushing each day are enough to sustainably increase your health and energy level!
Ruhi brush was specially designed for dry brushing the body, with the perfect bristle thickness for your skin - not too soft and not too hard! It exfoliates gently and effectively - without scratching.
 
A tongue cleaner, also known as a tongue scraper, is an ancient detox tool, used in Ayurveda for thousands of years. Bacteria on your tongue multiply while you sleep, feeding on food particles and dead cells. That’s why you wake up with your breath smelling so...unsexy. Use a Tongue Cleaner to scrape bacteria off your tongue, first thing in the morning, it is up to x5 more effective than using a toothbrush.
Adopting this quick, small wellness ritual inspired other good habits and was ultimately the catalyst that helped us quit sugar, fall sick far less often and finally give priority to our health.
 
 
Gua Sha is a massage technique from Traditional Chinese Medicine (TCM), where it has been used for thousands of years. Our Gua Sha Tool made of rose quartz can be used alone for facial massage and lymphatic drainage, or for massaging in the Master Elixir, so that the powerful herbal ingredients can be better absorbed by the skin.
 
Every Day Self-love Treats: Small Luxuries
 
All-natural, aluminum-free, highly effective. holi deodorant is Agent Nateur’s flagship product, developed by Jena Covello after she learned the adverse health effects of heavy metals. N4’s signature scent—developed in partnership with skincare formulator, Shiva Rosa—offers a romantic blend of warming sandalwood and love-enhancing rose. Jena’s personal journey with endometriosis and adenomyosis led her to craft a lush deodorant blended with honey, lavender, and eucalyptus.
 
 
A blend of precious Cyanara oil and argan oil for firm, radiant skin. A smooth, lightweight Body Oil that glides on and blends well with the skin, Ideal for self massages. The blend of ylang ylang, black pepper, mandarin orange and yuzu essential oil is effective for filing your heart with kindness or evoking the feeling you get when hugging a loved one or a pet.

 
A luxuriously rich and conditioning blend of pure and organic native plant oils, esters and waxes to instantly soothe and smooth lips with long-lasting, intense nourishment. The formulation features a unique blend of hydrating and moisturising plant oils including Tomato Fruit extract with high levels of skin- nurturing vitamins and antioxidant lypocene to protect skin, Pomegranate Seed oil to heal and regenerate skin and Australian grown and harvested Macadamia oil to deeply nourish, protect and repair. Lips are comforted, feeling soft and supple and looking smooth and hydrated. The light fragrance of Rose is soothing and calming for the body and the mind.
 
 
As a cozy & feel good cashmere brand it was just a matter of time Warm Me launched the first candle in colaboration with BE MY FRIEND. It‘s sustainable, it‘s eco firendly, and smells lovely: cardamom, lavender and arolla pine. The flavours stands for NEPAL, AUSTRIA and CASHMERE - the pillars of WARM ME.
 
 
Aging, bad nutrition and pollution can weaken the skin’s protective collagen barrier. Nourish your skin from the inside out with 100% natural, raw and vegan collagen chocolates. A unique formula that combines premium raw cocoa with CeramosidesTM: an innovative ingredient that helps lock in skin moisture by restoring vital lipids. Nutricosmetics are the new approach to beauty.
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Don't forget to share your at-home self-love rituals on Instagram and tag us @muse_and_heroine.