- Can help promote restful sleep
- May enhance dreams.
- Helps to reduce stress + anxiety.
- May aid in opening the third eye.
To make tea, use about 1Tbsp of petals per cup of hot water. Pour almost boiling water over the flowers and allow it to infuse for about 5-7min. Remember, a longer steep time just makes it taste bitter, while losing the subtle taste and feel it provides. (Anima Mundi recommends everyone listen to their body intuitively; follow the dosage that resonates the most with you.)
Ethically harvested Blue Lotus flowers (Nymphaea caerula). 100% BLUE LOTUS PETALS AND STAMEN.