This single-use bath soak is an ancient Ayurvedic remedy designed to harmonize and ground, soothe hormones and pms, and emotionally calm. The healing properties of wild yam and shatavari help to balance hormones, increase estrogen levels, and reduce PMS symptoms such as cramps, irritability and hot flashes. These restorative herbs also help strengthen and support the reproductive system. With three salts that recreate the ocean’s salinity and the salinity of your own cells, and traditional herbs that nourish and rejuvenate, this ancient hydrotherapy helps us return to our most balanced and optimal state. Soak, and let the simplicity of Ayurveda return you to a state of balance, peace and wellness.
Pour the entire contents of this package into one bath. Place the herbal satchels into the hot water and allow the essence of the herbs to infuse the salts and water. Relax, enjoy and let the timeless tradition of Ayurveda dissolve your troubles, and restore you to a perfect sense of natural balance.